Happy to Color Outside the Lines!

“Cold Buster” Smoothies

In all honesty, I am not sure these would help you bust a cold, but my 13 year old son swears it does. He’s the only kid that didn’t catch the cold that took down his mom and sisters, so maybe he’s on to something drinking these.

It’s also a pretty delicious  way to enjoy the gorgeous oranges in my CSA box.

oranges

Pretty simple stuff.

Blend:

four oranges, peeled

1 cup whole, raw milk

1/4 cup real maple syrup

1 cup raw cream (he has also used vanilla yogurt and loves it)

4 raw *pastured* egg yolks (like, from a farm…not a factory)

2 tsp vanilla

1-2 cups ice

Blend until creamy and frothy. Serves two to three.

Vitamin C, natural probiotics from the raw milk, protein from the eggs and just enough sweetness to make you feel like you’re getting away with something.

Sounds good to me, cold or not.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: